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California and Coconuts “The Dark, Blue Sea… Thou Glorious mirror, where the Almighty’s form glasses itself in tempests.”...July 9, 2016

Dominant or Dominated & Elderberry Syrup“Humility comes before honor.” – Proverbs 18:12b “An honest answer is like a kiss...May 15, 2016

Health Idioms, True or False“For in the time of trouble He shall hide me in His pavilion.” Psalm...March 6, 2016

Girl Meets Super Bowl, Healthy Game Food If I ever drift off into the dreamy world of delicate women and...January 24, 2016

How to Make Meaningful Resolutions & a Health SurveyPicture credit: The talented, Cynthia Miller “Resolved, to live with all my might, while...January 15, 2016

Christmas Cheer and Light Weight, Home/ Hotel Exercises With Muscular ImpactAbove picture: One of those “by the tree pictures” with lots of love, bad...December 25, 2015

Adele, Kindness & Gluten Free Info“The greatest happiness of life is the conviction that we are loved; loved for...November 30, 2015

Simple Living and Pesto“For our boast is this, the testimony of our conscience, that we behaved in the...November 13, 2015

Thanksgiving and Homemade Greek Yoghurt“When I hear the wind rush through the trees, I have to stop and...November 3, 2015

The Strongest Force in Physics and 7 Basics for Losing Body FatDory: “I shall call him Squishy and he shall be mine and he shall...October 20, 2015

About Me

Believe it or not, I have seven of my very own kids, born, bred, delivered and raised by my husband, Daniel, and I. Each child, with their own unique personalities, is such a delight! Raising a big family both fills me with purpose and...

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