Photo credit: Juliette Rolfe “Is not this the fast that I choose… Is it not to share your bread with the hungry and bring the homeless poor into your house; when you see the naked, to cover him…Then shall your light break forth like the dawn, and your healing shall spring up speedily…Then you shall call, and the Lord will answer; you shall cry, and he will say, ‘Here I am.’” -Isaiah 58 Important note: Thank you for being patient, as we worked out the kinks in this blog post. This is the second time I am posting it and it is greatly altered, hopefully for the better. 🙂 Before you do any cleanse or fast, whether you’re in perfect health or not, you absolutely need to consult a qualified and experienced doctor, as everyone is at different places with their health and what their bodies can handle. A doctor who has experience with nutrition and fasting would determine the suitability of this type of cleanse for you, measure your percent body fat as you progress, keep an eye on your health as …