All posts tagged: exercise

How I continue to choose fitness every day

  “There is pleasure in the pathless woods.” -Byron The smaller pictures are me putting together my very first rifle last week, from springs, screws and pieces into a full gun. In the last few years, I’ve had a growing desire to become an excellent distance marksman. You know the Biathlon event in the winter Olympics? It involves cross country skiing and rifle shooting. Perhaps, it’s some latent nordic bloodline in me or something left over from when I lived in Rykkinn, Norway as a young girl and cross country skied everywhere, but that sport rocks! Biathletes, here I come! 😉 Fitness was like this for me a year ago; it was a far off dream. Life is full of function. If we aren’t careful, our dreams can become like a distant, Italian love song that is vaguely familiar in an alley somewhere outside our window. For various reasons, some of them wonderful ones like raising my seven beautiful children, I realized last year that I had stopped dreaming. And, that’s when I decided… It is time, …

And Then There’s This Guy… Counting Calories 101

So, that hulk in the picture above is my eldest, football playing son, Joab. Boy, was he aptly named! His goal is just a wee bit different than ours. How? He aims to eat 4,500 calories a day to bulk up for football. 4,500! That is a male concept that I will never understand. 1. I have never in my life eaten like an absolute hog (I mean, don’t get me wrong, I can down pizza like nobody’s business but I mean eating when you feel like you’re going to puke already) and 2. I would never ever be willing to gain weight for a sport. But, our family has always been comprised of very masculine men and exceptionally feminine women. There are many days where the girls and boys almost face off, giving each other that quizical, deer in the headlights look that says, “What planet are you from again?!” I gently (because I am always a total lamb), sat my boys and husband down this week and told them God made the female gender too …